Fitness

A collection of 3 posts

Feb 18, 2019

On Triathlon

On Triathlon

On 11/11/18 I wrote a post about running for the first time in long while.Since then I have been working hard cycling to work most days, swimming at lunch and

Nov 12, 2018

Running 18-11-12

Running 18-11-12

Day 2.Tessa came for a run with me and made sure I wasn't boosting it and walking. I managed to keep a much steadier pace this time with a lot less walking

Nov 11, 2018

Running

Running

I haven't run for a long time. I've mostly gone to the gym for weight lifting. Recently I have skipped even that.Today I change. Today I went for my first run in