November 12, 2018

Running 18-11-12

Running 18-11-12

Day 2.

Tessa came for a run with me and made sure I wasn't boosting it and walking. I managed to keep a much steadier pace this time with a lot less walking required. Fun to talk while running.

Distance Steps Duration Average Pace
4.61 6014 38.21 08:3`

Keep it going!!!

Liam and Tessa before the run started